| Low Calorie Food | Size (oz.) | Calories | Energy Content |
|---|---|---|---|
| Mung Beans | 3.5 | 100 | Low |
| Boiled Beans | 3.5 | 25 | Very Low |
| Broccoli | 3.5 | 20 | Very Low |
| Brussel Sprouts | 3.5 | 32 | Low |
| Low Fat Cottage Cheese | 3.5 | 80 | Low |
| White Fish | 3.5 | 110 | Low |
| Low Fat Fromage Frais | 3.5 | 55 | Low-Medium |
| Ginger Ale | 3.5 | 1 | Low |
| Lentils | 3.5 | 50 | Low |
| Lite Mayo | 3.5 | 300 | Low |
| Sugar Free Muesli | 3.5 | 360 | Low |
| Noodles | 3.5 | 70 | Low |
| Boiled Bleached Pasta | 3.5 | 110 | Low |
| Wheat Pasta | 3.5 | 105 | Low |
| Boiled Chick Peas | 3.5 | 115 | Low |
| Porridge | 3.5 | 55 | Low |
| Boiled Potatoes | 3.5 | 70 | Low |
| Long Grain White Rice | 3.5 | 140 | Low |
| Brown Rice | 3.5 | 135 | Low |
| Spaghetti | 3.5 | 101 | Low |
| Tofu | 3.5 | 73 | Low |
| Fat Free Yogurt | 3.5 | 40 | Low |
Living Healthily
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